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Cultivate Good Study Habits

Cultivate Good Study Habits

Good study habits are the prerequisites to learning and obtaining a good education. Unfortunately, many students have poor study habits and that contribute to poor results.

Developing good study habits is like developing any other good habit – it takes practice and perseverance but there could also be challenging issues like having a cluttered mind or poor memory. Apparently, research shows that low motivation and low self-esteem are two very provoking factors contributing to poor study habits.

On the more serious side, psychological issues could also inhibit the development good study habits. Attention Deficit Hyperactivity Disorders (ADHD) or Obsessive Compulsive Disorders (OCD) are just two examples that could make the development of good study habits all that more of a challenge.

How to Cultivate Good Study Habits?

Memory can be trained and utilised to remember details. By constantly doing so, you will be training and conditioning your mind to focus better, just like constant exercising which will increase your stamina and strength. Studying in short periods of time with short breaks in between will help your brain to retain information better than in one continuous long stretch. Of course, making your study environment conducive is equally important because that will help put you into a good state of mind and preparedness to tackle your studies.

Then it comes a time when all the measures you have taken are not producing the results you want, then you may want to explore how hypnotherapy will help you.

How Does Hypnotherapy help?

First, hypnosis offers a state of total relaxation, in which your hypnotherapist will help your subconscious mind to start cultivating good study habits. For example, your hypnotherapist may suggest studying at a specific time everyday from day-to-day or from week-to-week to enhance your discipline and concentration, and the studies be done in a specific location away from distractions. This will enhance your focus and concentration.

Second, you are more receptive and suggestible when in a hypnotic state. This is where hypnotic suggestions can be imprinted within the thought process as well as in-depth therapy which will be used to address any mental barriers and resistance that have been hindering good study habits cultivation. This will help you to focus your desire and retain the information that you need to know and use for your studies, thus improving your memory.

Third, hypnotherapy works to remove negative thought processes, past behaviours or whatever may be contributing to poor study habits, especially psychological issues. Searching out the origin of the negative thoughts involved and resolving them will definitely help to incorporate new and better motivation and behaviours to cultivate good study habits, effectively developing the mind positively.

Would you want to improve your results?

Hypnotherapy is a very effective and permanent solution to your problems. When you require my assistance, please do not hesitate further and contact me.

There are 3 ways to contact me:
1. Call: +65 6272 7118
2. Email: nancyho@hypnosisoneonone.com
3. Skype ID: empowernancy

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1) Call me at 65 6272 7118
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